Latest Episodes
Be Present—10 Minutes of Mindful Awareness
Before each episode of Relaxation For Anxiety, brief sponsored messages appear—then, the calm begins.Close your eyes. The noise of the world fades, and what...
Morning Affirmations for Love, Success, and Joy
Before each episode of Relaxation For Anxiety, brief sponsored messages appear—then, the calm begins.Close your eyes. The noise of the world fades, and what...
You Are Limitless—10-Minute Meditation
Before each episode of Relaxation For Anxiety, brief sponsored messages appear—then, the calm begins.Close your eyes. The noise of the world fades, and what...
Welcome the Day with Joy and Calm
Before each episode of Relaxation For Anxiety, brief sponsored messages appear—then, the calm begins.Close your eyes. The noise of the world fades, and what...
Connect Deeply with Your Higher Self
Before each episode of Relaxation For Anxiety, brief sponsored messages appear—then, the calm begins.Close your eyes. The noise of the world fades, and what...
Overthinking Relief—You Are Not Your Thoughts
Before each episode of Relaxation For Anxiety, brief sponsored messages appear—then, the calm begins.Close your eyes. The noise of the world fades, and what...